Eileen Fulache Tupaz, PhD

  • On Inviting Rapture

    Dearest Friends, Thank you for your presences and your participation in our most recent gathering. In our last session, we continue exploring the expressions of joy in the dharma as a way of expanding our ability to meet, hold and transform… Continue reading

    On Inviting Rapture
  • On Bodily Contemplations

    Dearest Friends, Thank you for your presences and your participation in our most recent gathering. In our last session, we moved to the fourth exercise listed under the Satipaṭṭhāna Sutta’s section on mindfulness of the body, which involves the somewhat unusual practice… Continue reading

    On Bodily Contemplations
  • On Honoring Death

    Dearest Friends, It’s always a gift to gather in shared reflection with all of you. In our ongoing exploration of The Five Remembrances, we turned to the Third Remembrance in our last session: the truth of dying. The Upajjhatthana Sutta… Continue reading

    On Honoring Death
  • On the Varieties of Joy

    Dearest Friends, It was delightful to be in your company again at our most recent gathering! In our last session, we began a new series of explorations focused on the expressions of joy in the dharma. Like I shared in… Continue reading

    On the Varieties of Joy
  • On Honoring Illness

    Dearest Friends, It was deeply nurturing to be in your gracious company yet again. In our last session, we continued exploring the relationship between the body and our experiences of stress and anxiety using the framework of The Five Remembrances. By way… Continue reading

    On Honoring Illness
  • On Releasing Hustling

    Dearest Friends, Thank you for your presences and your participation in our most recent gathering! In our last session, we shifted our attention to the topic of hustle culture or the paradigm that glorifies long hours, constant work and the… Continue reading

    On Releasing Hustling
  • On Clear Comprehension

    Dearest Friends, It was delightful to be in your gracious company in our most recent gathering! In our last session, we shifted to the third exercise listed under the Satipaṭṭhāna Sutta’s section on mindfulness of the body, which is maintaining a sense… Continue reading

    On Clear Comprehension
  • On Honoring Aging

    Dearest Friends, Thank you for your presences and your participation in our most recent gathering! In our last session, we began a new series of explorations on the relationship between the body and our experiences of stress and anxiety using… Continue reading

    On Honoring Aging
  • On Surrendering Convenience

    Dearest Friends, It was deeply nurturing to be in your company in our most recent gathering. In our last session, we shifted our attention to the topic of convenience and how the qualities of comfort, ease and expedience have been… Continue reading

    On Surrendering Convenience
  • On Minding Postures

    Dearest Friends, Thank you for your presences and your participation in our most recent gathering! In our last session, we shifted to the second exercise listed under the Satipaṭṭhāna Sutta’s section on mindfulness of the body, which is mindfulness of postures… Continue reading

    On Minding Postures