anattā
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On Cultivating Awe
Dearest Friends, Thank you for your presences and your participation in our most recent gathering! In our continuing exploration of the self-transcendent emotions, we turned to awe—the feeling that arises when we encounter vastness, mystery or majesty. Awe resonates with… Continue reading
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On Navigating Self
Dearest Friends, Thank you for your presences and your participation in our most recent gathering! In our last session, we continued our exploration of the teaching of non-self (anattā). As I shared previously, the truth of non-self can be summarized… Continue reading
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On the Truth of Non-Self
Dearest Friends, It was delightful to be in your company in our most recent gathering! In our last session, we continued our exploration of the breath as a support for generating liberating insight (vipassanā), focusing specifically on how the breath… Continue reading
