Pathway to Presence
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On Navigating Self
Dearest Friends, Thank you for your presences and your participation in our most recent gathering! In our last session, we continued our exploration of the teaching of non-self (anattā). As I shared previously, the truth of non-self can be summarized… Continue reading
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On the Truth of Non-Self
Dearest Friends, It was delightful to be in your company in our most recent gathering! In our last session, we continued our exploration of the breath as a support for generating liberating insight (vipassanā), focusing specifically on how the breath… Continue reading
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On the Truth of Impermanence
Dearest Friends, Thank you for your presences and your participation in today’s gathering. In today’s session, we began our exploration of the breath as a support for generating liberating insight (vipassanā), focusing specifically on how the breath can offer us… Continue reading
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On Fostering Tranquility
Dearest Friends, It was delightful to be in your company in today’s gathering. In today’s session, we continued our exploration of the breath as a support for cultivating mindfulness, focusing specifically on why the breath is one of the simplest… Continue reading
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On Minding the Breath
Dearest Friends, Thank you for your presences and your participation in our gathering today! In today’s session, we began a new series of explorations on how we can lean on the Satipaṭṭhāna Sutta as a resource for deepening mindfulness. This… Continue reading
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On Linguistic Filters
Dearest Friends, It was delightful to be in your gracious company yet again today! In today’s session, we explored the last of the “filters” that shape our perceptions of reality, which is the filter of language. Like I shared in… Continue reading
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On Emotional Filters
Dearest Friends, Thank you for your presences and your participation in today’s gathering. In today’s session, we explored the fifth of the “filters” that shape our perceptions of reality, which is the filter of our emotions. Like I shared in… Continue reading
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On Mental Schemas
Dearest Friends, It was delightful to be in your company in today’s gathering. In today’s session, we explored the fourth of the “filters” that shape our perceptions of reality, which is the filter of the schema. Like I shared in… Continue reading
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On Predictive Coding
Dearest Friends, Thank you for your presences and your participation in our gathering today. In today’s session, we explored the third of the “filters” that alter our perceptions of reality, which is the filter of predictive coding. Like I shared… Continue reading
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On Tunnel Vision
Dearest Friends, It was delightful to be in your company today! In today’s session, we explored the second of the “filters” that alter our perceptions of reality, which is the filter of tunnel vision. Like I shared in my brief… Continue reading
