thīna-middha

  • On Resisting Numbness

    Dearest Friends, It was delightful to be in your gracious company at our most recent gathering. In our last session, we continued our exploration of the Five Hindrances, shifting our attention to thīna-middha, or sloth and torpor. For many practitioners,… Continue reading

    On Resisting Numbness
  • On Waking Up

    Dearest Friends, It was lovely to be in your gracious company at our most recent gathering. In our last session, we focused our attention on the third of the Five Hindrances, which is the hindrance of sloth and torpor (thīna-middha).… Continue reading

    On Waking Up